Rider: | Gary Cole |
Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
Date: | Friday, September 15, 2017 |
Time: | 20:26 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 151 |
Speed (MPH): | 13.9 Avg / 19.8 Max |
Power (Watts): | 100 Avg / 228 Max |
Cadence (RPM): | 53 Avg / 71 Max |
Heartrate (BPM): | 108 Avg / 122 Max |