Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanna Weidensee
Team: Cedarville University (Cedarville, OH)
Date: Friday, September 15, 2017
Time: 30:01
Distance: 7.06 Miles
Laps: 4.7
Calories: 210
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 93 Avg / 198 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 129 Avg / 162 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:26
1.50 mi in 6:31
1.50 mi in 6:21
1.06 mi in 4:03

Goal

30 Minutes