Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, September 15, 2017
Time: 23:12
Distance: 5.00 Miles
Laps: 3.3
Calories: 152
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 85 Avg / 196 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 89 Avg / 136 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:38
1.50 mi in 6:30
0.50 mi in 3:15