Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D D
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, September 15, 2017
Time: 19:31
Distance: 4.31 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 13.3 Avg / 23.5 Max
Power (Watts): 117 Avg / 313 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

4.01 mi in 16:11
0.30 mi in 3:20