Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Mundy
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Friday, September 15, 2017
Time: 31:33
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 106 Avg / 199 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 163 Avg / 174 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.