Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan H
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Saturday, September 16, 2017
Time: 36:54
Distance: 10.23 Miles
Laps: 1.2
Calories: 401
Speed (MPH): 16.6 Avg / 21.3 Max
Power (Watts): 157 Avg / 345 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

8.38 mi in 29:36
1.85 mi in 7:18