Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: keith fesperman
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Saturday, September 16, 2017
Time: 21:56
Distance: 6.49 Miles
Laps: 6.5
Calories: 247
Speed (MPH): 17.8 Avg / 27.5 Max
Power (Watts): 163 Avg / 477 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:27
1.00 mi in 3:27
0.49 mi in 1:48

Goal

30 Minutes