Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, September 16, 2017
Time: 50:23
Distance: 11.53 Miles
Completed:
Calories: 517
Speed (MPH): 13.6 Avg / 27.6 Max
Power (Watts): 147 Avg / 468 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.