Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, September 17, 2017
Time: 21:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 124 Avg / 335 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:37

Goal

5 Minutes