Ironhorse Rush 6.00 mi

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Ride Details

Rider: KD Weeks
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Sunday, September 17, 2017
Time: 30:04
Distance: 8.15 Miles
Laps: 1.4
Calories: 355
Speed (MPH): 16.3 Avg / 26.1 Max
Power (Watts): 172 Avg / 346 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

6.01 mi in 21:54
2.14 mi in 8:10

Goal

30 Minutes