Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, September 18, 2017
Time: 49:14
Distance: 12.35 Miles
Laps: 2.5
Calories: 399
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 111 Avg / 291 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 117 Avg / 156 Max

Laps

5.00 mi in 20:44
5.00 mi in 19:53
2.35 mi in 8:37