Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Barltes
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 18, 2017
Time: 31:59
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 14.7 Avg / 31.8 Max
Power (Watts): 175 Avg / 449 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 135 Avg / 147 Max

Ghost

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