Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 18, 2017
Time: 59:11
Distance: 17.68 Miles
Laps: 4.0
Calories: 672
Speed (MPH): 17.9 Avg / 26.9 Max
Power (Watts): 165 Avg / 431 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 152 Avg / 207 Max

Laps

4.42 mi in 14:54
4.42 mi in 12:39
4.42 mi in 16:29
4.42 mi in 15:09