Gut Buster 11.00 mi

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Lap Details

Rider: Shawn Sims
Team: YMCA - Greater Brandywine - Brandywine (Coatesville, PA)
Date: Monday, September 18, 2017
Time: 31:49
Distance: 11.03 Miles
Completed:
Calories: 611
Speed (MPH): 20.6 Avg / 34.6 Max
Power (Watts): 295 Avg / 596 Max
Cadence (RPM): 55 Avg / 116 Max
Heartrate (BPM): 161 Avg / 178 Max

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