Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Brett Lukasik
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Monday, September 18, 2017
Time: 25:10
Distance: 7.68 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 18.3 Avg / 33.1 Max
Power (Watts): 225 Avg / 560 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

7.22 mi in 22:10
0.46 mi in 3:00