Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Anthony Walker
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, September 18, 2017
Time: 32:37
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 101 Avg / 304 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 138 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.