Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, September 18, 2017
Time: 15:33
Distance: 5.20 Miles
Laps: 1.3
Calories: 275
Speed (MPH): 20.1 Avg / 30.7 Max
Power (Watts): 270 Avg / 587 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

4.01 mi in 10:38
1.19 mi in 4:55