Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Mike Congdon
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Monday, September 18, 2017
Time: 5:34
Distance: 1.18 Miles
Completed: 6%
Calories: 41
Speed (MPH): 12.7 Avg / 23.4 Max
Power (Watts): 101 Avg / 375 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 124 Avg / 139 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.