Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Zakiya Pollard
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Monday, September 18, 2017
Time: 44:29
Distance: 7.63 Miles
Laps: 1.4
Calories: 298
Speed (MPH): 10.3 Avg / 17.7 Max
Power (Watts): 87 Avg / 306 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.43 mi in 31:19
2.20 mi in 13:10

Goal

400 Calories