Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Max G
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Monday, September 18, 2017
Time: 20:35
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 110 Avg / 243 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 135 Avg / 168 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.