Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edward Ambrose
Team: Landings Club (Savannah, GA)
Date: Monday, September 18, 2017
Time: 40:20
Distance: 11.00 Miles
Laps: 11.0
Calories: 364
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 126 Avg / 299 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 2:58
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:28
1.00 mi in 3:40

Goal

400 Calories