Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Gray
Team: YMCA - Geneva (Geneva, NY)
Date: Monday, September 18, 2017
Time: 38:19
Distance: 10.11 Miles
Laps: 3.0
Calories: 380
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 141 Avg / 373 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

3.37 mi in 12:24
3.37 mi in 13:03
3.37 mi in 12:52

Goal

5 Minutes