Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Cummings
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 18, 2017
Time: 19:49
Distance: 4.52 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 13.7 Avg / 21.2 Max
Power (Watts): 118 Avg / 255 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

4.01 mi in 16:35
0.51 mi in 3:14