Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, September 19, 2017
Time: 25:10
Distance: 6.00 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 123 Avg / 398 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 124 Avg / 163 Max

Laps

5.00 mi in 17:30
1.00 mi in 7:40