Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, September 19, 2017
Time: 31:16
Distance: 7.53 Miles
Laps: 1.0
Calories: 314
Speed (MPH): 14.4 Avg / 29.1 Max
Power (Watts): 143 Avg / 263 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

7.22 mi in 28:15
0.31 mi in 3:01