Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, September 19, 2017
Time: 15:03
Distance: 4.71 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 18.8 Avg / 29.9 Max
Power (Watts): 227 Avg / 591 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

4.01 mi in 12:36
0.70 mi in 2:27