Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Miller
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Tuesday, September 19, 2017
Time: 15:25
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 17.2 Avg / 24.7 Max
Power (Watts): 177 Avg / 355 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 148 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.