Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Tuesday, September 19, 2017
Time: 45:37
Distance: 10.29 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 110 Avg / 211 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 122 Avg / 194 Max

Laps

8.38 mi in 36:27
1.91 mi in 9:10