Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Scisciani
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 19, 2017
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 14.1 Avg / 21.7 Max
Power (Watts): 90 Avg / 287 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 3:51

Goal

30 Minutes