Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, September 19, 2017
Time: 35:19
Distance: 9.24 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 15.7 Avg / 33.7 Max
Power (Watts): 165 Avg / 592 Max
Cadence (RPM): 79 Avg / 121 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

6.98 mi in 26:14
2.26 mi in 9:05