Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Helena Elliott
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, September 20, 2017
Time: 18:12
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.1 Avg / 19.5 Max
Power (Watts): 103 Avg / 221 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 166 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.