Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, September 20, 2017
Time: 20:42
Distance: 5.17 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 121 Avg / 242 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

3.37 mi in 13:36
1.80 mi in 7:06