Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Kowalik
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, September 20, 2017
Time: 28:13
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 150 Avg / 279 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 127 Avg / 149 Max

Goal

1 Completed Lap

Ghost

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