Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: keith fesperman
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Wednesday, September 20, 2017
Time: 19:54
Distance: 5.55 Miles
Laps: 5.6
Calories: 208
Speed (MPH): 16.7 Avg / 27.8 Max
Power (Watts): 150 Avg / 494 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 132 Avg / 163 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:37
1.00 mi in 3:42
0.55 mi in 2:10

Goal

30 Minutes