Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich Knapp
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, September 20, 2017
Time: 12:05
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.7 Avg / 21.2 Max
Power (Watts): 159 Avg / 323 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 133 Avg / 159 Max

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