Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 20, 2017
Time: 13:42
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 177 Avg / 395 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 121 Avg / 144 Max

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