Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Wednesday, September 20, 2017
Time: 23:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 17.8 Avg / 19.4 Max
Power (Watts): 151 Avg / 216 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 120 Avg / 184 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:22