Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Kohlman
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, September 20, 2017
Time: 17:49
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 152 Avg / 245 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 110 Avg / 158 Max

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