Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, September 20, 2017
Time: 31:58
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.1 Avg / 18.3 Max
Power (Watts): 101 Avg / 243 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 98 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.