Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 21, 2017
Time: 30:31
Distance: 9.14 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 195 Avg / 579 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

8.38 mi in 26:30
0.76 mi in 4:01