Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Thursday, September 21, 2017
Time: 30:20
Distance: 7.37 Miles
Laps: 1.5
Calories: 242
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

5.00 mi in 20:26
2.37 mi in 9:54

Goal

30 Minutes