Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Aimee Dietsch
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, September 21, 2017
Time: 19:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 93 Avg / 195 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:31
1.50 mi in 5:50

Goal

20 Minutes