Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: D Trunko
Team: Trunko Residence (Wallingford, CT)
Date: Thursday, September 21, 2017
Time: 36:10
Distance: 8.32 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 13.8 Avg / 22.7 Max
Power (Watts): 114 Avg / 429 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 111 Avg / 202 Max

Laps

6.98 mi in 30:34
1.34 mi in 5:36