Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nic Cruz
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Thursday, September 21, 2017
Time: 24:09
Distance: 7.52 Miles
Laps: 1.5
Calories: 311
Speed (MPH): 18.7 Avg / 24.2 Max
Power (Watts): 190 Avg / 318 Max
Cadence (RPM): 92 Avg / 128 Max
Heartrate (BPM): 148 Avg / 198 Max

Laps

5.00 mi in 15:50
2.52 mi in 8:19

Goal

30 Minutes