Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rudisbel Salazar
Team: Retro Fitness - West New York (West New York, NJ)
Date: Friday, September 22, 2017
Time: 15:49
Distance: 4.00 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 15.2 Avg / 25.2 Max
Power (Watts): 164 Avg / 404 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

3.37 mi in 11:55
0.63 mi in 3:54

Personal Best

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