Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barry Whitenight
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, September 22, 2017
Time: 22:58
Distance: 5.52 Miles
Laps: 5.5
Calories: 149
Speed (MPH): 14.4 Avg / 14.9 Max
Power (Watts): 84 Avg / 113 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 83 Avg / 119 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:14
0.52 mi in 2:12

Goal

5 Completed Laps