Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 22, 2017
Time: 23:53
Distance: 5.74 Miles
Laps: 1.4
Calories: 249
Speed (MPH): 14.4 Avg / 27.5 Max
Power (Watts): 150 Avg / 511 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 120 Avg / 144 Max

Laps

4.01 mi in 11:53
1.73 mi in 12:00