Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brook Sieracki
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, September 23, 2017
Time: 16:36
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 113 Avg / 332 Max
Cadence (RPM): 63 Avg / 122 Max
Heartrate (BPM): 158 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.