Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, September 23, 2017
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 173 Avg / 388 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 122 Avg / 147 Max

Ghost

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