Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon McGirr
Team: Retro Fitness - Berlin (Berlin, NJ)
Date: Saturday, September 23, 2017
Time: 17:20
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.6 Avg / 20.3 Max
Power (Watts): 112 Avg / 226 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 171 Avg / 191 Max

Goal

30 Minutes

Ghost

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